Does a broken tailbone heal on its own?

Asked by: Kenya Bode
Score: 5/5 (38 votes)

A broken or bruised coccyx will usually heal on its own. Physical therapy, exercises, and a special cushion can all help ease the pain and speed recovery. See your doctor if pain is severe, or if you have trouble with bowel movements or urination. Surgery is needed in fewer than 10 percent of cases.

Should you go to the doctor for a broken tailbone?

If you have the signs and symptoms of a coccyx injury or unexplained discomfort in the tailbone area, contact your doctor. It may be necessary for the doctor to decide if the injury is traumatic or if the pain is caused by other, more serious, problems.

What does a broken tailbone feel?

an almost constant dull pain in the very low back, just above the buttocks. pain that worsens when sitting and when standing up from a sitting position. swelling around the tailbone. pain that intensifies during a bowel movement.

How do you heal a broken tailbone naturally?

Lean forward while sitting down. Sit on a doughnut-shaped pillow or wedge (V-shaped) cushion. Apply heat or ice to the affected area. Take over-the-counter pain relievers, such as acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin.

40 related questions found

Is walking good for tailbone injury?

Standing or walking should relieve the pressure on your tailbone and ease discomfort.

Will a heating pad help a bruised tailbone?

Applying warm and cold packs to the tailbone can help relieve tailbone pain. Applying heat to a bruised tailbone can help relax muscles, which can improve pain. Apply heat with a hot water bottle, a heat pack, an adhesive strip, or a heat gel. People can make a cold pack by wrapping ice packs in a towel or cloth.

How do I know if my tailbone pain is serious?

What are the symptoms of tailbone pain (coccydynia)?
  1. The symptoms of coccydynia include:
  2. Achy or piercing pain in the tailbone.
  3. More severe pain when changing from sitting to standing up.
  4. More severe pain when sitting for long periods of time.
  5. Pain during bowel movements.
  6. Pain during sex.

Is a broken coccyx serious?

Tailbone injuries are likely to cause pain, swelling, and bruising. Sitting or having a bowel movement may be especially painful. Still, most tailbone fractures are not medical emergencies. Go to your healthcare provider for treatment.

When should I go to the doctor for tailbone pain?

You should call your doctor immediately if you have pain in the tailbone and any of the following other symptoms: A sudden increase in swelling or pain. Constipation that lasts a long time. Sudden numbness, weakness, or tingling in either or both legs.

Can a chiropractor fix tailbone pain?

Chiropractors are trained to treat the majority of tail bone pain via manipulation or mobilisation to the joint. An internal coccyx adjustment can be done by your chiropractor to realign structures, decrease inflammation, and stretch ligaments.

What can you do if you crack your tailbone?

Treatment
  1. Positioning. When sitting, lean forward to distribute more of your weight over your legs. ...
  2. Ice. For the first few days, an ice pack wrapped in a towel can be placed on the region to reduce swelling. ...
  3. Heat. ...
  4. Medications. ...
  5. Physical and occupational therapy.

Can you fracture your coccyx easily?

In most cases where the coccyx is injured, it will only be badly bruised. But in more severe injuries, it may be dislocated (out of place) or fractured (broken).

Why does the top of my bum crack hurt?

A pilonidal cyst is almost always located near the tailbone at the top of the cleft of the buttocks. Pilonidal cysts usually occur when hair punctures the skin and then becomes embedded. If a pilonidal cyst becomes infected, the resulting abscess is often extremely painful.

Can I work with a fractured coccyx?

Having sustained a broken coccyx at work, you could be off work for several weeks if not longer depending on the severity and complexity of the fracture and your ability to heal.

How should I sleep with tailbone pain?

To lessen the pain of a broken or bruised tailbone, consider sleeping:
  1. on a firm mattress.
  2. on your side with a pillow between your knees.
  3. on your back with a pillow under your knees.

How do you tell if you have a tumor on your tailbone?

These symptoms may include pain, weakness, numbness, clumsiness, or tingling in the arms or legs. Tumors in the tailbone area can cause a noticeable mass; numbness in the groin area; bowel and bladder problems; or numbness, tingling, and weakness in the legs.

How long are you sore after a fall?

Recovery time can range between a few days to a few weeks. Though many cases of muscle bruising heal on their own, more severe muscle injuries may require medical attention. If your symptoms don't improve within a few days of developing the injury, see your doctor.

Do you put heat or ice on a bruised tailbone?

Put ice or a cold pack on your tailbone for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin. You can switch between using ice and heat 2 to 3 days after the injury.

How do you crack your tailbone at home?

Lower back rotation
  1. Lie on your back.
  2. Raise your knees up so they're bent.
  3. Keeping your shoulders still, move your hips to one side so that the knee on that side is touching the ground.
  4. Hold this position for ten seconds.
  5. Slowly return your knees to their previous position.
  6. Repeat in the other direction.

Can I pop my tailbone?

It is possible to injure or fracture the tailbone, causing inflammation and pain. Persistent tailbone pain is known as coccydynia. The tailbone is triangular and consists of between three and five semi-fused bones. In humans, it is a non-functioning tail.

How do you know if your tailbone is out of alignment?

What the Problems Associated with Tailbone Misalignment? The most obvious symptom is coccydynia, or pain at the tailbone. However often patients have no pain at the tailbone until it is directly touched, and occasionally have no pain around it at all.

Why does cracking back feel good?

Back cracking also causes endorphins to be released around the area that was adjusted. Endorphins are chemicals produced by the pituitary gland that are meant to manage pain in your body, and they can make you feel super satisfied when you crack a joint.

How do you pop your hips?

Bend your knees and place the bottoms of your feet together so that your heels touch. Take a deep breath in to center your stretch. Gently press your knees down on both sides toward the floor and breathe out. You may hear your hip pop.